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Beyond the Basics: An Arm Balance Workshop with Christina Sell
Saturday May 16, 2020 @ 12:00 pm - 2:00 pm
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Date & Time
Saturday, May 16
12:00-2:00pm
Location
Practice Yoga Zoom
You will receive Zoom link with your receipt upon registration.
Basic yoga postures create the foundation for all intermediate and advanced postures. Of course, basic does not always mean easy and advancing in asana doesn’t happen all-at-once. Most progress– on and off the yoga mat– happens slowly, over time, and requires patience, dedication and acceptance.
This progressively-sequenced class will explore how intelligent work in basic poses creates the strength, flexibility and knowledge about how (and when) to go further. Whether you are a naturally-bendy or naturally-stable, this session will open your hips, your heart and your eyes to new possibilities for practice.
Known for her down-to-earth, precise, and encouraging approach, Christina Sell’s class are informative, challenging and inspiring.
$30