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Yin Yoga with Healing Harp

Monday, November 4 @ 7:00 pm - 8:30 pm

Come join us for an evening of relaxing meditative harp music paired beautifully with a 90 minute Yin Yoga practice. The sounds of the harp can have a soothing effect as well as calm the nervous system. Let the tranquility of the sounds sweep you away while holding restorative yin yoga postures.

This very special practice has healing Yin elements such as: receptivity, introspection and softening to aid in feeling elevated in mood and restored in the mind, body, and spirit.

Pre-registration required >>

Event facilitated by yoga teacher, Ashley Weber and music therapist, Andrea Cortez.

“Ashley has a variety of certifications such as Hatha, prenatal yoga, yin yoga and specializes in the pelvic floor. She is currently completing her RYT 500 hour program and will be completed in 2020. Ashley has a genuine curiosity for functional movement and how it relates to health and considers herself a lifetime student of learning about the mind-body connection. www.ashleyweberyogi.com

“Music therapist, Andrea Cortez, MM, MT-BC, generates her work through the power of sound, designing sound experiences that utilize the transformational effects of sound to create positive change on the human biology, energy and mind.  Andrea practices out of her music therapy studio in east Austin and offers private sound therapy sessions and sound meditation classes. www.MindBodyMusicCenter.com

Details

Date:
Monday, November 4
Time:
7:00 pm - 8:30 pm

Venue

414 Johanna St W
414 Johanna St W
Austin, TX 78704 United States