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Yin Yoga: Love in the Time of Corona with Jenn Wooten

Tuesday, July 28 @ 3:00 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Thursday, repeating indefinitely

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Date & Time
Tuesdays and Thursdays
3:00-4:00pm

Location
Practice Yoga Zoom Room
(You will receive Zoom instructions upon registration)

If life in the Coronaverse has you anxious, untethered and in need of self-soothing, you can join me every Tuesday and Thursday afternoon 3 pm-4 pm. In these weekly drop-in Zoom workshops, we’ll meet ourselves with love through Yin Yoga and nervous system regulation practices. Every week I’ll introduce a new self-soothing practice along with a deep Yin practice.
Yin Yoga involves long holds in supine or seated positions to bring us closer to the earth and ground us into present time awareness. These weekly workshops are oriented to practitioners who are familiar with the Yin practice, but open to all practitioners.
You can sign up for classes weekly. Each Tuesday/Thursday class is offered as one workshop.

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Details

Date:
Tuesday, July 28
Time:
3:00 pm - 4:00 pm

Organizer

Practice Yoga Austin
Email:
info@practiceyogaaustin.com
Website:
https://www.practiceyogaaustin.com