Traditional Thai-Yoga Bodywork on the Mat

12/8-12/10 9:00a-5:00p
$400.00 (24 continuing education credits)

This course teaches a sequence of Thai-Yoga Bodywork Techniques. You’ll watch demonstrations and take notes in your manual, then practice giving and receiving with various partners in the class. You will learn:

• How to apply a 2-hour sequence of Thai-Yoga Bodywork asanas and techniques, including transitions.

• How to use breath, meditation, mantra, bandha, and Yogic techniques to enhance the quality of the session.

• To comprehend the theories of releasing the energy on a physical, emotional, and spiritual level.

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