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The Hero’s Journey
Saturday September 1, 2018 @ 3:30 pm - 5:30 pm
This two hour workshop will be an introduction to Joseph Campbell’s Hero’s Journey through the scope of meditation, intention, and a dynamic and active asana practice. We will begin with a grounding meditation and brief discussion of what the stages and the archetypes Joseph Campbell wrote and lectured about. Then we will begin to identify where you may be in your own journey.
With this knowledge we will cultivate a movement practice that that will utilize the poses to illustrate the progression through the stages of your own personal Hero’s Adventure. You will leave with a feeling of empowerment and a deeper understanding of what it means to heed the call of your own personal adventure to become the hero of your own story.
All levels welcome as the practice will be accessible wherever you are in your journey. Bring a pen and paper, along with your mat, towel, and water bottle.