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Sivananda Yoga

Saturday June 22, 2019 @ 3:30 pm - 5:30 pm

Join us to experience a beautiful Hatha sequence that will deepen you into your practice through the beauty of slow, repetitious delving into universal poses.
You will have opportunity to experience a traditional, Himalayan style class, replete with pranayama, Asana, chanting (optional of course!) and meditation.

I will share the practice I have adored for over 20 years!

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Saturday June 22, 2019
3:30 pm - 5:30 pm