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December 2019

Seasonal YIN + Nutrition for Winter

Friday, December 6 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until Friday December 27, 2019

414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States

Seasonal YIN + Nutrition Series for Winter Staying grounded through the holiday season is refreshing. Join us in a consistent meditative YIN practice designed to calm the mind + body. By addressing specific shapes and parts of the body we will aim to balance the organs and meridians associated with WINTER. The practice will include yin positions (3-5 mins of deep stretch or compression along meridians) + warm herbal tea. The last 15 minutes of class we will speak about…

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Seasonal YIN + Nutrition for Winter

Friday, December 13 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until Friday December 27, 2019

414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States

Seasonal YIN + Nutrition Series for Winter Staying grounded through the holiday season is refreshing. Join us in a consistent meditative YIN practice designed to calm the mind + body. By addressing specific shapes and parts of the body we will aim to balance the organs and meridians associated with WINTER. The practice will include yin positions (3-5 mins of deep stretch or compression along meridians) + warm herbal tea. The last 15 minutes of class we will speak about…

Find out more »

Seasonal YIN + Nutrition for Winter

Friday, December 20 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until Friday December 27, 2019

414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States

Seasonal YIN + Nutrition Series for Winter Staying grounded through the holiday season is refreshing. Join us in a consistent meditative YIN practice designed to calm the mind + body. By addressing specific shapes and parts of the body we will aim to balance the organs and meridians associated with WINTER. The practice will include yin positions (3-5 mins of deep stretch or compression along meridians) + warm herbal tea. The last 15 minutes of class we will speak about…

Find out more »

Seasonal YIN + Nutrition for Winter

Friday, December 27 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until Friday December 27, 2019

414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States

Seasonal YIN + Nutrition Series for Winter Staying grounded through the holiday season is refreshing. Join us in a consistent meditative YIN practice designed to calm the mind + body. By addressing specific shapes and parts of the body we will aim to balance the organs and meridians associated with WINTER. The practice will include yin positions (3-5 mins of deep stretch or compression along meridians) + warm herbal tea. The last 15 minutes of class we will speak about…

Find out more »