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Seasonal Yin + Herbs for Autumn with Brandi Jo Perkins
Monday October 11, 2021 @ 6:00 pm - 8:00 pm
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Yin series & herbal tea to harmonize with the season!
Date & Time
Mondays
October 11, 18, 25
6:00-8:00pm
Location
Zoom
You will receive the zoom link in your receipt.
Melt into a long seasonal yin practice! A YIN practice includes mostly floor positions with 3-5 mins of deep stretch along specific meridians. These classes will offer learning opportunities pertaining to Herbs that can be supportive to the organs associated with Autumn.
Procuring herbs before to enjoy during class is optional. Brandi will send a list of all herbs.
Making all classes is ideal to benefit from making this a seasonal practice and integrating this into your yoga on & off the mat. You will be given lots of time with yourself to tune in and listen.
Brandi Jo Perkins is a Yoga Instructor and Clinical Community Herbalist. She teaches yin regularly and offers holistic herbal consultations through her herb store, Earth Commons.