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Reflective Meditations
Sunday December 1, 2019 @ 2:30 pm - 4:00 pm
with Jenna Jasso
Do you want to develop a consistent connection with your best self? If so, take this 7 week journey of self-discovery. We will practice meditation as a tool to cultivate self-awareness through self-inquiry.
The Fall is upon us. Take this time to reflect on where you’ve been, where you are now, and where you’d like to go in 2020 and beyond. Let your conscience be your guide.
During this series, you will be guided through a variety of self-reflective meditations to support you in cultivating mindful awareness of the life you are living, choosing, and continually creating. We will focus on the 7 most significant personal growth topics outlined below. This meditation series will provide you the opportunity to clearly identify what aspects of your life are serving you and what aspects are limiting you. With this clarity, you will be empowered to be an active participant in creating your best life. Let’s do this!
Week 1: Nov 3 – Love & Relationships
Week 2: Nov 10 – Sensuality & Pleasure
Week 3: Nov17 – Abundance & Power
Week 4 : Nov 24 – Health & Wellbeing
Week 5: Dec 1 – Communication & Cooperation
Week 6: Dec 8 – Intuition & Creativity
Week 7: Dec 15 – Mystery & Spirit
Dates: 7 Sundays, November 3 – December 15
Time: 2:30-4pm
Location: 1103 East 6th Street
$20/class
$110/series