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In Gratitude: Sound Healing Meditation

Monday November 25, 2019 @ 7:00 pm - 9:00 pm

In Gratitude— Sound Healing Meditation w/Tina Rodriguez


Dear Ones,

Gratitude is one of the most powerful of emotions, as it is connected to Love. When we turn our awareness to what we are grateful for, everything shifts. We recognize the beauty that surrounds us at all times. We can transmute any pain or regret, and generate a more positive outlook on life.

In my experience in focusing on gratitude or appreciation in meditation, I am able to bring myself to profound states of bliss. First bringing awareness to the fact you are aware, and then bringing in that which you are grateful or have appreciation for.

When put into practice, we are able to transcend and rise above any chaos we may be experiencing from the outside world. It doesn’t completely remove what is happening, but it gives us the space and a sort of bird’s eye view to be able to assess our part in it and take action from a place of love rather than a place of fear.

So much is happening in the world and often times it can be overwhelming. In our own personal world, we may be going through any number of transitions that could be causing stress, anxiety or uncertainty. Thankfully we have tools to help us, and give ourselves the breath to surrender our worries to the Divine.

When we choose gratitude and steep ourselves in the this love vibration, we can remember that we are not alone, fully supported and encouraged to keep our awareness here — connected to the frequency that we wish to create in, to co-create more beauty and joy into the world.

I look forward to sharing this sacred space with you!


*Come with an open heart and any healing intentions

*Bring a pillow, mat, blanket to sit or lay for meditation

*Dress comfortably

*water to stay hydrated


Practice Yoga Church is in a residential area. There is no parking in front of the church. IF you park on Johanna St, park closer to S. 1st in front of the businesses.

Otherwise there is a designated parking area across from Juiceland on S. 1st (where New Brohemia and End of an Ear used to be).  Please park on the south end of the lot,

Not in front of the amp store.


Reserve your spot now >>


Monday November 25, 2019
7:00 pm - 9:00 pm


414 Johanna St W
414 Johanna St W
Austin, TX 78704 United States


Practice Yoga Austin
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