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Channeling Your Inner Warrior with Rachel Matyastik

Monday November 28, 2022 @ 6:00 pm - 8:00 pm

Channeling Your Inner Warrior with Rachel Matyastik

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Date & Time
Monday, November 28

Practice Yoga Church
414 West Johanna Street
Austin, Texas 78704

Tap into your warrior strength and softness through practice and self reflection.

Explore the strength and softness of the classic warrior poses: Virabhadrasana 1, 2, & 3. Practice will reinforce the foundations of the warrior poses, the subtle mechanics at play, and the feeling of embodiment associated with each pose. Self-reflection and group discussion will be sprinkled in throughout the workshop linking the practice to everyday life. This workshop is appropriate for all levels.

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Monday November 28, 2022
6:00 pm - 8:00 pm