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Practice Yoga Austin

Austin, TX

February 2020

Thai Yoga Massage

Saturday, February 22 @ 3:30 pm - 5:30 pm

Reserve your spot » Date & Time Sat, Feb 22 3:30 PM - 5:30 PM Location Practice Yoga Austin 1103 East 6th Street Austin, TX 78702, US Tight neck and shoulders? Tired feet and aches in your joints? There are tricks for that! Discover the power of myofascial release and mind tingling massage techniques inspired by Traditional Thai Massage to take home to your loved ones, children, or friends! Designed to bring you easy and fun yoga poses with massage,…

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What the Fascia?!

Saturday, February 29 @ 3:30 pm - 5:30 pm

Reserve your spot » Date & Time Saturday, February 29 3:30-5:30pm Location Practice Yoga Austin 1103 East 6th Street Austin, TX 78702, US Join Stacie to learn what fascia is made of, what makes it tight and how to release fascia on your own at home using different tools and techniques. We’ll engage muscle groups before practicing myofascial release and myofascial stretching. We will look at different yoga poses and discuss anatomy and what areas of the body need to…

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March 2020

Foundations of Flight

Saturday, March 7 @ 3:30 pm - 5:30 pm

Reserve your spot » Date & Time Saturday, March 7 3:30-5:30pm Location Practice Yoga Austin 1103 East 6th Street Austin, TX 78702, US This workshop is designed to break down various components of arm balancing postures, such as core engagement and mid-line activation, and provide drills that increase practitioners' strength, flexibility, coordination, and focus. Suitable for those new to yoga as well as seasoned practitioners. You will walk away with tangible tools that will help you take your arm balancing…

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