September 2019
Restorative Gong Bath with Christine Anderson
Come give your body and mind a deep reset through the healing sound and vibrations of the gong, bowls, and chimes. The evening will begin with slow, gentle movement, grounding breath work, and lead up to a supported savasana where you bask deeply as you drift off to the sounds of magical bliss. Wednesday September 18th 7-8:15p $20 Reserve your spot » Facebook event page »
Find out more »Metamorphosis: Fall Equinox Sound Meditation w/ Tina Rodriguez
Love, We are entering the last phases of the year and many of us are going through a series of transitions and transformations. The ease in which we move through these transitions are influenced by the vibration that we hold. Its important to keep our own personal frequency as high as possible, as the higher the vibration, the more gracefully we can meet any challenges that come our way and shift as needed without losing our center. As we are…
Find out more »October 2019
(In)Body Functional Anatomy For Yoga Professionals
Join Shanti Kelley for a weekend training on the Art and Science of Functional Anatomy for Yoga Teachers. Learn how to teach anatomy curriculum for trainings, sequences and individuals Understand how to create relevance for your students through the 3 Laws of Yoga Anatomy™ Practice seeing and assisting with the Fascia-Informed Yoga method Develop personalized metaphor, voice and cuing through philosophical discussions of a Soul In-bodied October 11th, 12th and 13th / Friday: 6-8p, Sat 9-6p, Sun 9-5p Cost: $275…
Find out more »December 2019
Grit Outweighs Gold + The Art of Alignment Articulation
GRIT OUTWEIGHS GOLD (Sat & Sun 9:00-1:00) A doable yet difficult 4 hour practice. This workshop features familiar mainstream poses along with a few of the more seldOM seen “advanced” poses. The most difficult poses only comprise about 10% of the workshop so no need to be intimidated. “Eventually, the name of the pose is the most advanced instruction.” B.K.S Iyengar. What makes this workshop format unique: no prep cues. Meaning for all mainstream familiar poses I will simply call…
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