
200 Hour YTT (In-Person Thursday Track)
What are the benefits of the Thursday Track?
The long format weeknight track is geared to those who have a busy schedule with full-time jobs, children, social engagements, etc. It also allows for the slow absorption of knowledge; one has the luxury of time to savor all the new information (and there is A LOT of information.)
General Overview of Curriculum
- History, Philosophy, and Lifestyle
- Asana (postures)
- Anatomy and Physiology
- Meditation and Pranayama
- Mindfulness (guest taught by Shawn Kent)
- Ayurveda
- Prenatal Yoga (guest taught by Maggie Anbalagan)
- Teaching Methodology
- The Business of Yoga
- Sequencing
BOOKLIST
- The Bhagavad Gita - Translation by Eknath Easwaran
- The Yoga Sutras of Patanjali -
Translation by Sri Swami Satchidananda - Light on Yoga - BKS Iyengar
- Yoga Anatomy (second edition) - Leslie Kaminoff
- The Heart of Yoga: Developing a Personal Practice - T. K. V. Desikachar

DATES & SCHEDULE
PRogram Dates
July 7, 2022 - January 15, 2023
Thursdays 6:00-10:00pm
(no class on 11/24)
Weekend Intensives:
Saturday & Sunday
9:00am-6:00pm
July 9-10
Oct 29-30
Jan 14-15
In-Person at:
414 W. Johanna Street
Austin, Texas 78704
Program attendance policy
Under the guidelines of our governing board, The Yoga Alliance, students in a 200-hour training may miss up to 20 hours without it affecting his or her completion certificate. That ends up being 5 Thursdays or about one of our weekend intensives. When you miss a class, you will be required to get the notes from a buddy (or watch the recording if available) and submit a written summary of the information missed.
How much is it?
Total Investment $2,950 (includes $300 deposit)
HOW DOES PAYMENT WORK?
You'll have two options:
- You may choose to pay the balance due of your tuition in full before the start of training.
- If you do not pay in full before the start of training, you will be enrolled in a monthly payment plan July-January.