Supple Strength with Mandy Eubanks
Saturday March 14th 3-5PM
$25 Suggested Donation
Our shoulders our designed for mobility and effortless movement yet so many of us struggle with weakness and tension in this area of our body. Come to this workshop to learn about how your lifestyle and your yoga practice may be adding to your discomfort and through a variety of techniques and specific actions within asanas you’ll learn how to stabilize your shoulders and release tension. In this one workshop you will leave feeling more integrated and breathing deeper and have some valuable take home tools to bring supple strength into your daily life.