Start Where You Are – A Raw Beginner Series with Kiely Rutledge
Thursdays, April 7-28, 4 classes 6-7PM
$45 for the series
One of the most difficult parts of practice is getting started. It can be intimidating to jump into the unknown. This series is for those who are ready to start a yoga practice in a small un-intimidating group of like-minded folks. We will learn the lingo , basic class ettiequte and the posture (asanas) suited for the raw beginner. Kiely will teach modifications for the poses as well as how to use props to help make them tailored for your practice , right where you are. Now, we begin the practice of yoga as we are, no more is needed.
Limited to 20 participants to provide personal attention and an intimate experience. Pre-registration required.