Power Up Your Practice with Leigh Fisher
Saturday, July 18th 3-5pm
$20 pre-reg / $25 at the door
There you are enjoying a yoga class, when your teacher says- if it’s in your practice to (insert ridiculously long string of Sanskrit words here) then fly! And you’d really like to, but all of a sudden half the class looks like cirque du soleil? We’ve all been there! In this fun, informative workshop you will get the tools you need to advance your practice safely and effectively! We will break advance asanas down into workable steps, and all levels of practitioners will find challenge and growth in their practice!
Bring in a pose or two you are working on/ would like to try! Minimum 6 months consistent yoga practice is required. Not appropriate for those with injuries or expecting mothers.