Intro to Inversions with Jenn Coats
Saturday, June 18th from 3-5PM
$25 Donation
Have you always wanted to try an inversion but didn’t know where to start? Have you started an inversion practice but want to clean up your alignment and stabilize? Join Jenn Coats for an intro class that will demystify headstand and handstand. We’ll breakdown the proper biomechanics and alignment points into easy to chew, bite-size pieces. You’ll also learn creative and fun strength building exercises that will have you inverting in no time!