Intro To Headstands with Jenn Coats

Intro To Headstands with Jenn Coats

Intro to Headstands

Saturday, September 10th from 3:30-4:45PM
$25 Suggested Donation

Have you always wanted to try headstand but didn’t know where to start? Have you started playing with headstand but want to clean up your alignment and stabilize? Join Jenn Coats for an intro class that will demystify headstand, “the king of all poses.” We’ll breakdown the proper biomechanics and alignment points into easy to chew, bite-size pieces. You’ll also learn creative and fun strength building exercises that will have you balancing on your head in no time!

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