Intro to Handstands with Jenn Coats
Saturday, September 24th from 3:00-4:45PM
$25 Suggested Donation
Have you always wanted to try a handstand or forearm balance but didn’t know where to start? Have you started playing with these inversion but want to clean up your alignment and stabilize? Join Jenn Coats for an intro class that will demystify handstand & forearm balance. We’ll breakdown the proper biomechanics and alignment points into easy to chew, bite-size pieces. You’ll also learn creative and fun strength building exercises that will have you inverting in no time!