Discipline & Freedom – A 2-Day Intensive with Kiely & Rey
Saturday and Sunday January 7th & 8th
9:00AM-12:00PM in the side space
$50 Donation
Are you looking for specific meditation rituals and asana techniques that will liberate you from the bondage of unconscious habits and set you on an upward trajectory towards achieving your goals? Join Rey and Kiely for a 2 day weekend intensive in which you will learn about the power of ritual meditation and precision in asana along with an exercise called Self Authoring which helps you sort out your stuff and live more intentionally.
“Yoga uses the body to discipline the mind and reach the soul”
BKS Iyengar