Cooking for Radiant Health with Chef Rachel Z

Cooking for Radiant Health with Chef Rachel Z


Friday, Jan 16 7:30-9PM
$25 Suggested Donation

Everyone should have the opportunity to create their own radiant health. Start your year with a move toward internal balance by learning about the energetics of cooking styles with Chef Rachel Z, macrobiotic chef and culinary instructor featured on Time Warner News, Fox News, and the Mental Health Channel. Chef Z will give you an overview of healthy balanced cooking, demonstrate cooking styles, and let you sample delicious whole foods that support blood sugar stability, acid alkaline balance, and transitioning smoothly through the seasons. Chef Z’s holistic approach to health is a common sense and beautiful alternative to the fad diet culture – a good way to achieve lasting weight loss, improved digestion, better energy, and mental clarity.

Read more about Chef Rachel Z at chefrachelz.com.

$20 when you also register for Dr. Nelson Guda’s Workshop

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