300 Hour Yoga Teacher Training

300 Hour Yoga Teacher Training

A SPECIALIZED 300 HOUR TRAINING FORMAT!
200 HOUR ADVANCED FOUNDATIONS PROGRAM PLUS SPECIAL ELECTIVES

Secure Your Spot with the $400 deposit »–>

WHAT DEFINES OUR TRAINING

  • Study with multiple senior teachers in the Austin yoga community
  • Refine your skills at teaching group classes and specialized private lessons
  • Learn multiple approaches to alignment-based yoga and functional movement
  • Learn multiple evidence-based approaches to meditation and mindfulness
  • Learn how to teach yoga in a community-oriented, inclusive, and accessible way
  • Learn to build a yoga program from the ground up
  • Specialize in your yoga education in your areas of personal interest
  • Immerse yourself in deeper studies with your teacher of choice
  • Opportunity for mentorship and in-class assisting with senior teachers
  • Opportunity to study with national senior teachers

HOW DO YOU WANT TO GROW YOUR YOGA?

How do you want to grow your yoga practice and teaching? Your practice deepens here. At Practice Yoga, we believe that the art and science of yoga is a lifetime study, and we are here to support your journey. We are offering a specialized format that allows you to customize your advanced yoga education and to deepen your studies with beloved local senior teachers and well-known teachers from all over the nation.

The Practice 300 Hour Teacher Training program offers an Advanced Foundations course with advance practice and teaching skills as well as an immersion into deeper areas of study like functional anatomy, advanced alignment, and sequencing skills, the psychology of yoga, trauma-informed yoga, adaptive yoga, Ayurveda, healing centered mindfulness, mentorship and much more.

HOW DOES OUR PROGRAM WORK?

Our program consists of:

  • 200-Hour Advanced Foundations course taken one weekend a month over 10 months
  • 100 hours of chosen elective courses (can be taken within 3 years)

In our Yoga Alliance accredited program, we provide a 200-hour Advanced Foundations curriculum that creates the foundation for more in-depth study, including asana, anatomy, teaching skills, and meditation. You will take the remaining 100 hours as electives in your areas of interest. Each teacher offers a different specialization, which allows you to grow in depth and mentorship in your practice and approach to teaching yoga. When you complete your 300 hours you can register as a 500-hour teacher with Yoga Alliance.

HERE’S WHAT YOU’LL LEARN IN THE ADVANCED FOUNDATIONS:

  • Practices for self-reflection and personal awakening
  • How to lean into your community as a foundation for growth
  • The lifestyle of yoga – living in harmony with self and others
  • The 8 limbs of yoga
  • Nervous system regulation and self-awareness tools
  • Embodiment training
  • Advanced Functional Anatomy for Yoga
  • Developmental kinesiology, fascial trains, and kinetic chains
  • Functional movement for wellbeing
  • Breaking down poses for accessibility
  • Strategies for building complex asana
  • Advanced and adaptive alignment in foundational and advanced poses
  • Advanced cueing techniques
  • Advanced and creative sequencing techniques
  • Refined approaches to adjusting
  • Evidence-based mindfulness practices
  • Pranayama and meditation techniques
  • Community building and facilitation
  • 20 plus hours of practice teaching
  • Growing your teaching as a profession
  • Building a yoga program from the ground up

HERE’S WHAT YOU CAN SPECIALIZE IN

  • An Ayurvedic Approach to Life, Practice, and Teaching
  • Healing Centered Mindfulness
  • Yin and Restorative Yoga
  • The Psychology of Yoga
  • The Yoga Sutras
  • The Bhagavadgita
  • In Class Assisting with Senior Teachers
  • The History and Context of Modern Yoga
  • Functional Movement Training
  • Trauma-Informed Yoga
  • Inclusive, Body positive and Adaptive Yoga
  • Yoga for Bigger Bodies
  • Alignment Oriented Practice
  • Teaching in the Community
  • Props, Modifications and Chair Yoga
  • Seeing the Student Body and Adjusting
  • The Subtle Body; The Chakras, Koshas, and Vayus
  • Pre and Postnatal Yoga
  • And more….

Dates

Our Advanced Foundations course runs for 10 months and we meet once a month. 

Friday 4-8pm, Saturday 9am – 5pm, &  Sunday 9am – 5pm

JANUARY 15, 16, 17
FEBRUARY 19, 20, 21
MARCH 12, 13, 14
APRIL 9, 10, 11
MAY 21, 22, 23
JUNE 18, 19, 20
JULY 16, 17, 18
AUGUST 20, 21, 22
SEPTEMBER 24, 25, 26
OCTOBER 22, 23, 24

Investment

200 Hour Advanced Foundations Course
Early Bird Before November 15th: $2800
Regular Tuition: $3200

100 Hour Electives Priced Separately

A $400 deposit is required to enroll in the training with 10 remaining payments of $280 over 10 months ($240 for early bird registration).*
Your tuition includes 10 weeks of unlimited absurdly high-quality yoga for 10 months at our studio.

Secure Your Spot with the $400 deposit »
Pay Remainder After Deposit »

Payment Plan

For more details on payment plans contact Laura Debolt: Laura@practiceyogaaustin.com

Scholarship

Practice Yoga is committed to diversifying representation in yoga education by providing a scholarship to students who are typically under-represented in the yoga community. The Practice Yoga 300 Hour Scholarship is a full training scholarship for the Practice Yoga 200-hour Core Curriculum teacher training only. Scholarship recipients will be responsible for purchasing all 100 hours of electives. Scholarship recipients will be responsible for purchasing their own training books and materials

The deadline for scholarships is Nov 1st, 2020
Scholarships will be awarded by December 1st, 2020

300 Hour Training Scholarship Application »

Interested in Learning More?

Read our FAQ

We’ve compiled a list of our most common questions and answered them for your convenience.

Attend an Info Session

Info sessions are the first Wednesday of every month at 7 PM and the third Monday of every month at 6 PM. All info sessions will be on Zoom or IG live. Email Jenn Wooten at wakingyoga@gmail.com to receive an info session link.


August 31 @ 6pm
September 2 @7pm
September 21 @ 6pm
October 7 @7pm
October 19 @ 6pm
November 11 @7pm
November 23 @ 6pm
December 2 @7pm
December 28 @ 6pm

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Secure Your Spot with the $400 deposit »–>