25 Hour Yin + Restorative Yoga Teacher Training

25 Hour Yin + Restorative Yoga Teacher Training

With Iva DrTina-Hall & Shanti Kelley

When is it?

July 19 6:00p – 8:00p, July 20 – 21 8:30a – 6:00p & Sept 9 2:00p – 5:00p
at South Austin Practice Yoga Church
414 W. Johanna Street

Learn to Teach the Wisdom of Yin and Restorative Yoga

Discover a world of yoga that focuses on Balancing the Body, Mind and Spirit, regulates the nervous system and opens one to increasing levels of mindfulness and restoration. Yin and Restorative yoga are known as the great healers for their profound affect on the whole Being. 

Increase Understanding, Develop Technique and Hone the Art of the Quiet Practices 

In this 25hr teacher training you will learn: 

  • What Yin and Restorative Yoga are and the difference between the two
  • How to practice and delve deeper into their meditative qualities
  • The neuroscience of deep rest, how to hold space for others and the practice of abiding awareness and loving kindness
  • Learn how to Prop and Modify for all body types
  • The timing and sequence methods for both Yin and Restorative Yoga
  • The yogic philosophy of the Pancha Maya – opening to the many layers of wholeness
  • With additional content on Pranayama and Yoga Nidra
  • The benefits:
    • on the physical level
    • How it affects fascia tissues and organ health, as well as on a mindful level
    • the neuroscience of deep rest, how to hold space for others and the practice of abiding awareness and loving kindness

Teach, explore and assist others into a world of restored and radiant Being-ness. 

The weekend will include lecture, practice, discussion and practice teaching.

How much is it? 

$350 before June 1, $399 after >>>