200 HR YTT Weekend Track

200 HR YTT Weekend Track

$2950 (includes $300 deposit)
**Save $400 each when you sign up with a buddy!**

Tuition includes free public classes during the training

Curriculum Overview

Philosophy, Lifestyle and Ethics Topics:

  • The Bhagavad Gita
  • Patanjali’s Yoga Sutras including a deep look at The Samadhi Padah
  • Personal Inquiry topics like spiritual Light, Asana Practice and Spirituality
  • Quadrinity Model of Self and it’s applications to teaching and asana
  • Introdution to Yoga History with Carlos Pomeda
  • The Yamas and Niyamas of Teaching: Ethics in Teaching and Business
  • Mantra
  • Meditation
  • Puja Ceremony
  • Ayurveda

Asana Studies Topics:

  • Fundamental Postures Sequence
  • Focused Study of the Categories of Postures
  • Practices
  • Light on Yoga Study Sheets
  • Energetic Sequencing

Teaching Method Topics:

  • 4 Types Of Students
  • 3 Types of Learners
  • Understanding The Variables
  • Sequencing Strategies
  • Themes
  • Demonstration, Observation & Adjustments
  • Verbal Skills


  • Functional anatomy
  • Kinesiology
  • Chakras and Subtle Body Anatomy


  • The Art of Teaching Yoga compiled and written by Christina Sell


When do we meet?

Sat & Sun 8:00a-6:00p

Mar 2,3
Mar 16,17
Mar 30, 31
Apr 6, 7
Apr 20,21
May 4,5
May 18, 19
June 15, 16
June 29, 30

Who’s teaching?

Lead Teachers: Rey Cardenas and Kiely Rutledge
Guest Teachers: G’Nell Price, Shanti Kelley, Jenn Wooten & Stacie Hawkins

How do I sign up?

In order to secure your spot, we require a $300 non-refundable deposit! Be sure to sign up quick…. we sell out pretty quick!

$300 Deposit »
$2650 Remainder for 1 Person After Deposit »
$5100 Remainder for 2 People After Deposit »

Interested in Learning More?

Send us a note!

Payment Form

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Graduate Testimonials

Practice Yoga Austin Teacher Training Graduate Maggie Anbalagan

Maggie Anbalagan

200hr RYT Practice Graduate
Teaching at: Wild Heart Yoga, Practice Yoga Austin

I am incredibly grateful for my Teacher Training experience with Practice Yoga under lead teachers Kiely Rutledge and Rey Cardenas, not to mention the stellar instruction we got from various guest teachers of extremely high caliber. Every one of them has an obvious and true passion for yoga in every aspect, from asana to philosophy, and really instilled that passion into us as trainees. They were always willing to go above and beyond to answer questions, delve deeper, and really help us grasp concepts for ourselves. I learned so much from asana practice, anatomy, philosophy, sequencing, Ayurveda…and I have realized how much I have yet to learn! This training left me overflowing with knowledge and still wanting more. I came in naive and nervous but extremely open-hearted and excited…I have left with so much more empowerment, humility, and a heart full of gratitude for this experience with these amazing teachers and my fellow classmates who continually inspired and uplifted me. I came to realize that the journey of yoga–and especially teaching yoga–is not over at the end of a 200-hr training (or even a 300 or 500 hour one), but is a path you put your feet to each and every day. I am deeply grateful to Practice Yoga and its teachers for holding wide the door and inviting me to step through and begin my journey.

Practice Yoga Austin Teacher Training Graduate Raina Gradford

Raina Gradford

200hr RYT Practice Graduate
Teaching at: Tetra Fitness, The Paramount Theatre

The training I received at Practice Yoga was outstanding in so many ways. The level of thought and care that went into the training was extremely high. They created an open and loving space that held every student to their highest standard. The program was extremely thorough. The training covered a wide variety of teaching methods, breakdowns of sequencing, extensive and comprehensive anatomy knowledge, deep focus on the 8 limbs of yoga, in depth knowledge on the history and foundation of yoga, and great coverage of how to handle the business side of teaching yoga. There was such a good balance between the physical part of the education and the historical and philosophical part. They had experts who specialized in different areas such as kinesiology, Ayurveda, Chakras, and other areas of yoga study. The use of time was very effective for the group, and allowed us to get everything we needed to complete done with in a very reasonable period of time. The training was very supportive of the students and always had our best interests in mind. I gained such a wealth of knowledge as well as a very connected community with the teacher training. I continue to be very close with the studio because of the intimate environment that the training facilitated. I also will look to do future ongoing trainings at Practice Yoga. I would highly recommend this training to any and everyone. I couldn’t be more satisfied.

Practice Yoga Austin Teacher Training Graduate Arielle Sonnenschein

Relle Sonnenschein

200hr RYT Practice Graduate
Teaching at: Practice Yoga Austin, Black Swan Yoga

I currently teach at two studios in Austin, TX and I have found my training I received from Practice Yoga Austin’s 200RYT program to be invaluable. I fell in love with the studio as a student and immediately felt at home with the community and instructors. I began my teacher training as a way to deepen my Asana practice, I never thought I would actually become a teacher! However, through the leadership and deep nurturing of Kiely Wolters and Rey Cardenas I found myself being called to educate! The staff is extremely knowledgeable and supportive. My relationship to my body and my practice changed after my RYT200. I become more aware of my physical being and of the people around me. My consciousness and my practiced deepened. The aspects of the spiritual practice of Yoga are now a part of my daily life. I feel confident to lead others in practice, because I was given the tools and information to do so.

Practice Yoga Austin Teacher Training Graduate Abby Basset

Abby Basset

200hr RYT Practice Graduate
Teaching at: Beach Cities Yoga in Hermosa Beach, CA Back For Yoga in El Segundo, CA

Practice Yoga Austin and their lead teachers are some of the highest quality yoga teacher training and trainers you can find in Austin. They cover all the important topics and give you ample opportunity to practice teach and work on your own practice. It’s certainly one of the best yoga studios in the city, and I’d unquestionably recommend it for anyone looking for extremely high quality yoga teacher training.