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The Yoga of Womanhood

Tuesday, May 29 @ 6:30 pm - 9:30 pm

The Yoga of Womanhood

Tuesdays 6:30-9:30pm
May 29, June 5, 12, 19
Cost $249
Pre-registration required

If the first woman God ever made was strong enough to turn the world upside down all alone, these women together ought to be able to turn it back , and get it right side up again! – Sojourner Truth

Maidens, mothers and crones. There is a global rise of the feminine that is opening a path for women to navigate their lives with greater clarity, power and freedom at every stage of life. This first installment of an ongoing series dedicated to women’s bodies, women’s health and women’s voices is a place to nurture that path. Relevant to women of all ages, in this 4 part series we will open discussions around the following:

1. Exploration of the masculine and the feminine
2. Nourishing inner beauty
3. Sexuality and the pelvic floor
4. Cultivating self-worth

We begin each meeting with journaling and discussion and self nourish with movement and meditation. Together we create a space to hear our inner knowing, learn from other women’s experiences at all stages of life and express ourselves unapologetically. We’ll create a space for all the feels and all the laughs. If you laugh so hard you pee your pants, you’re in the right place because we’ll work on that too. Because of limited capacity this series is by reservation only.

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Tuesday, May 29
6:30 pm - 9:30 pm