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Stability and Freedom

Thursday, November 1 @ 7:00 pm - Saturday, November 3 @ 9:00 pm

Join Jenn for an exploration in moving from the core to open up the lungs and the breath. In this 2 part series, we will explore the psoas as a foundation to expand the diaphragm and bring stability, space and freedom into our poses, our posture and our breath.

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Details

Start:
Thursday, November 1 @ 7:00 pm
End:
Saturday, November 3 @ 9:00 pm

Venue

Practice Yoga Chuch
414 W Johanna St
Austin, TX 78704