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November 2018

Stability and Freedom

Thursday, November 1 @ 7:00 pm - Saturday, November 3 @ 9:00 pm
Practice Yoga Chuch, 414 W Johanna St
Austin, TX 78704

Join Jenn for an exploration in moving from the core to open up the lungs and the breath. In this 2 part series, we will explore the psoas as a foundation to expand the diaphragm and bring stability, space and freedom into our poses, our posture and our breath. Reserve your spot » Facebook event page »

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Healing Darkness: A Yoga Nidra Workshop

Saturday, November 3 @ 3:30 pm - 5:30 pm

Join Fedora for a deeply healing Yin and Yoga Nidra workshop where you’ll honor the darkness and unknown and celebrate the healing powers of silence and stillness.

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300 Hour Info Session

Wednesday, November 7 @ 6:30 pm - 7:30 pm
414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States
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Join Kiely, Shanti & Rey for an info session about our upcoming 300 Hour Advanced Yoga Training & Mentorship!

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A Weekend with Darren Rhodes

Saturday, November 10 @ 9:00 am - Sunday, November 11 @ 5:00 pm
Practice Yoga Austin Austin, TX
A Weekend with Darren Rhodes at Practice Yoga Austin

Learn both practical and nuanced alignment techniques to power and progress your practice, please practice. Along with the mainstream, this intensive also playfully explores the more seldom seen poses.

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50 Shades of Savasana

Saturday, November 17 @ 3:30 pm - 5:30 pm
Practice Yoga Austin Austin, TX

The holidays are upon us. Please join Marnie for an afternoon of healing practice replete with insightful discussion, laughter and yoga Nidra. Come and lay your burden down and turn the quiet up. Reserve your spot » Facebook event page »

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Shanti Kelley’s 7th Annual Thanksgiving Practice

Thursday, November 22 @ 10:00 am - 11:15 am
Practice Yoga Chuch, 414 W Johanna St
Austin, TX 78704

Please join us, Thanksgiving Morning for a dynamic and empowering Vinyasa Flow class that will get you pumped, excited and grateful to celebrate all that we are given with the people we love.

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December 2018

Yin Yoga & Mindfulness

Saturday, December 1 @ 3:30 pm - 5:30 pm
Practice Yoga Austin Austin, TX

This workshop will focus on understanding what is Yin Yoga, how to practice it and delve deeper into its meditative qualities. We will learn about the benefits on a physical level - how it affects fascia tissues and organ health, as well as on a mindful level - the practice of mindfulness and loving kindness.

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300 Hour Teacher Training Info Session

Wednesday, December 5 @ 6:30 pm - 7:30 pm
Practice Yoga Chuch, 414 W Johanna St
Austin, TX 78704

Join Kiely, Shanti & Rey for an info session about our upcoming 300 Hour Advanced Yoga Training & Mentorship!

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Hurray for Backbends!

Saturday, December 8 @ 3:30 pm - 5:30 pm

There are so many excellent benefits to a backbend practice. Backbends strengthen the back muscles and improve your posture. Backbends counter depression by opening the chest and the shoulders. They stretch and strengthen the diaphragm to help you breathe better and they boost confidence and alleviate fears. In this workshop we will explore the wonderful world of backbends from belly down backbends all the way up to urdhva dhanurasana We will learn about the component parts of a backbend, we…

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The Heroic Quest of the Soul – Discover a New Way to Live Through Yoga Spirituality

Sunday, December 9 @ 2:00 pm - 5:00 pm
Practice Yoga Chuch, 414 W Johanna St
Austin, TX 78704

Steven brings his longing to share yoga spirituality in a practical and meaningful way. Discover a new way to live through the lens of the great Saints and the timeless philosophy of Yoga.

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