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February 2018

Twisting: A Healthy Spine in Mind

Saturday, February 10 @ 3:30 pm - 5:30 pm
PYA Main Space Austin, TX
Twisting Workshop with Janice

Whether a beginner or working towards advanced postures- you can grow from where you are in your practice. Seated and reclined twists are soothing to your soul, as well as your muscles and organs while standing/arm balancing twists require leg strength, balance and stamina. Benefits include improved digestive functions, stimulated circulation, spine mobility, distressing the mind and reducing low back soreness.

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Prenatal Practice

Sunday, February 11 @ 2:00 pm - 4:00 pm
PYA Side Space Austin, TX United States
Prenatal Practice with Maggie Anbalagan

This workshop is great for mamas-to-be and yoga instructors interested in learning more about how to support students in a prenatal yoga practice.

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Poses You’ll Never See on Instagram

Saturday, February 17 @ 3:30 pm - 5:30 pm
PYA Main Space Austin, TX
Poses You'll Never See on Instagram with Marnie Castor

The fundamental beauty of foundational asana poses are rarely seen on a social media feed because they are not considered "sexy." While beautiful to look at, advanced asana may not be realistic for most bodies. In this classical yoga sequence, we will explore and celebrate the simple complexity of foundational postures. This workshop is perfect for practitioners of all levels.

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Love for The Broms Family – Benefit Class

Wednesday, February 28 @ 6:00 pm - 7:30 pm
Brazos Hall, 204 E 4th St
Austin, TX 78701 United States

Join Bfree Yoga, Practice Yoga, and Wanderlust Yoga as we come together for a special family near and dear to our hearts. Leeah and Jeremy Broms welcomed their angel Atlas to the world a few months ago, and while their journey has been filled with joy, they have also faced incredible hardship. Donate to the fundraiser »

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March 2018

Connecting to Stillness

Saturday, March 3 @ 3:30 pm - 5:30 pm
PYA Main Space Austin, TX
Connecting to Still with Iva Drtina-Hall

This 2 hour workshop will focus on Yin Yoga - also known as the Quiet + Meditative practice. It is a journey of connection. Connecting to the stillness within.

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Yoga & Meditation with Laura Joy

Saturday, March 10 @ 3:30 pm - 5:00 pm
PYA Main Space Austin, TX
Yoga and Meditation with Laura Joy DeBolt at Practice Yoga Austin

Join Laura Joy for this 90 minute exploration of meditation, mindfulness, and conscious movement. You can expect an experience presented to be accessible for all different minds, bodies, and levels of experience.

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Gods & Goddesses

Saturday, March 31 @ 8:00 am - 4:00 pm
414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States
Gods & Goddesses Workshop with Gioconda Parker

$125 - Early Bird Registration $150 - After March 15th Saturday, March 31st - 8-12PM then 1-4PM PRE-REGISTRATION is required; no drop-ins Spend a day learning the stories of the Gods and Goddesses that are part of the history of yoga. Gioconda will weave these stories through yoga practice, meditation and contemplation. We'll explore what the archetypal teachings are and how to make these stories relevant to our current lives and in our yoga teaching. Morning & Afternoon creative vinyasa…

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Inner Alchemy: Yin Yoga for Emotional Resiliency

Saturday, March 31 @ 3:30 pm - 5:30 pm
PYA Main Space Austin, TX
Yin Yoga with Fanny Priest

The practice of Yin yoga--where passive poses are held close to the ground for several minutes--offers us a new way of being with the natural energy of life when it shows up in a form that we don’t like. It teaches us that leaning into the discomfort--rather than pushing it away--is what brings us the freedom that we so deeply desire.

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April 2018

VinYin & Acupuncture

Saturday, April 7 @ 3:30 pm - 5:30 pm
PYA Main Space Austin, TX
Vin Yin and Acupuncture with Gigi Mao and Jennifer hoger

Join Gigi Mao and Jennifer Hoger, LAc. for a two-hour workshop designed to move and balance your life force energy.

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Steadfast Effort

Saturday, April 21 @ 3:30 pm - 5:30 pm
PYA Main Space Austin, TX

Pantanjali defines practice as the steadfast effort to stabilize the consciousness. In this workshop we will explore what steadfast effort means to each of us and how sadhana or practice can stabilize the consciousness leaving one with a peaceful flow of the mind. Expect a strong practice with a creative and artful use of props including blankets, blocks, straps and chairs.

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