VDay Partner Practice

pya_jenna2

Monday, February 13th from 8-9:30PM
$20 Individual / $35 for Two!
@PYA Side Space

Celebrate LOVE with yoga. This partnered class will guide you through shared movement, supported stretches, breath synchronization, and basic therapeutic flight practices. Soften into your connection and heal.

Our incredible human bodies fit together in so many supportive ways. Go beyond your individual practice into a partnered practice and discover a new dimension. In contrast to your personal practice, partner yoga is a shared practice that exercises not only strength and balance, but trust, communication, and synergy. Synchronize, breathe and move with a partner. This healing practice is a great way to develop trust, presence, awareness, and balance. Deepen your connection together.

Side effects may include extremely high levels of playfulness and a rekindling of young spirit.

No experience necessary.
Partner not required, but suggested.

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Posted in Workshops