Saturday, January 28th 3-4:45PM
$25 Suggested Donation
Are you comfortable kicking up against the wall but are struggling to find a handstand in the middle of the room? Join Jenn as she breaks down the Do’s and Don’ts of a free standing handstand. We’ll review alignment, proper muscular activation, and explore exercise that playfully move you away from the wall; you’ll being floating in the middle of the room in no time!
Note: The ability to find handstand against the wall is a prerequisite for this workshop.