Handstand: Moving Away from the Wall

Handstand Workshop with Jenn Coats at Practice Yoga Austin

Saturday, January 28th 3-4:45PM
$25 Suggested Donation

Are you comfortable kicking up against the wall but are struggling to find a handstand in the middle of the room? Join Jenn as she breaks down the Do’s and Don’ts of a free standing handstand. We’ll review alignment, proper muscular activation, and explore exercise that playfully move you away from the wall; you’ll being floating in the middle of the room in no time!

Note: The ability to find handstand against the wall is a prerequisite for this workshop.

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