Category: Events

Float Part II with Adam Meringolo

Float Part II with Adam Meringolo

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Sunday, 1/25 from 2:30-4:15pm
$20 Suggested Donation

Come join Adam for this awesome follow up to the Float workshop back in November. We will utilize similar core engagement techniques and the use mula bandha and uddiyana bandha in order to allow practitioners to hover, and make their way to handstand without jumping, in a controlled fashion.

There will be LOTS of core work throughout, partner work, and a brief flow early on to get warmed up. A consistent practice were crow pose is accessible is highly encouraged.

Reserve Your Spot »

Let Go with Peace and Love

Let Go with Peace and Love

Let Go with Peace and Love - Group Practice with Reiko

Tuesday, Dec 30th 7:30PM

Join Reiko for her last class of this year, as she makes it a special one. The theme will be “Let go, with peace n love.” It will be a group practice embracing the peaceful energy to let go of things that need to be released, and the strength to accept whatever happened: good and bad, joyful and painful together to be ready for the new year 2015:) hope y’all make it <3 <3 <3

Awakening the Grateful Heart – Thanksgiving Morning Practice with Shanti

Awakening the Grateful Heart – Thanksgiving Morning Practice with Shanti

Awakening The Grateful Heart

Thursday, November 27th at 10:30AM – 12:00PM (90 min)
Held at Waller Ballroom (across from Easy Tiger)

Join Shanti Kelley for her annual Thanksgiving morning practice inspired by gratitude. A portion of the proceeds from this years class will be donated to Front Steps (an organization that provides resources for homeless people). We are also asking folks to bring nonperishable food items to donate to the hungry. The class will take place at the premiere event space in downtown Austin, Waller Ballroom, located across from Easy Tiger at 700 E 6th St. Last years practice was AMAZING! Come practice! ♥

Reserve Your Spot »
Facebook Event Page »

Fun Fun Fun Fest and Practice Yoga Austin Present: Hair of the Downward Dog

Fun Fun Fun Fest and Practice Yoga Austin Present: Hair of the Downward Dog

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Saturday, November 8th at 10:15AM
Butler Park: 1000 Barton Springs Rd

Practice Yoga Austin and Fun Fun Fun Fest have come together to bring you the FIRST Fun Fun Fun Fest on site yoga experience!

Fun Fest will host a one hour, high quality class lead by the team from Practice Yoga to loosen you up for your second day at the fest. Why sleep off that hangover when you paid good, hard money for your ticket, and could just reset with an upbeat, mid morning vinyasa flow?

Here’s the scoop:

  • You must already have purchased and received your ticket, valid for Nov 8th of the fest, before your arrival.
  • We will meet at the Queue Box Office at the main entrance to the festival at 10:15am. Make sure you get there on time, and factor in whatever method of travel you are using (it will be at least a 15 minute walk from any car parking, a 5 minute walk from bicycle parking).
  • You will be lead into the park from there to our special yoga spot for a 1 hour, vinyasa flow class. As class concludes, the music begins!

Facebook Event Page »

FitFit Pop Up Trunk Show

FitFit Pop Up Trunk Show

FitFit Trunk Show

Fit your style and make a statement with our unique and exciting design on and off the mat. We embrace creativity and self expression through comfort, bold patterns and cheerful prints. We love body movement and are here to support you on your journey.

Our prints are limited edition and we produce only the highest quality garments.

– High performance
– Soft touch
– Light weight
– Fast drying
– Abrasion resistant
– 50 + UV protection
– Versatile

Join us for a fun evening to shop our latest collection and community gathering. We’ll have some refreshments and offer discounts of 20% teachers (bring proof of certification) and 10% non teacher.

Follow us on Instagram @fitfit_activewear & FB Fit Fit Activewear for daily inspiration and new design.

Facebook Event Page »

Sridaiva Class with Griffen Qualls

Sridaiva Class with Griffen Qualls

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Denver based yogi @xgriffenqualls is in town for the month of October and will be offering a Sridaiva class on Saturday at 4:30 at the studio! Sridaiva is an empowering, invigorating alignment methodology that is beloved by many and def worth checking out if you’ve never done it!

Saturday, October 11 2014 at 4:30PM

Sign Up for Our Mailing List to Win 2 VIP Passes to FFF Fest

Sign Up for Our Mailing List to Win 2 VIP Passes to FFF Fest

FFF Banner multi color text

We’re giving away 2 VIP Passes to one of our lucky newsletter subscribers. To win, simply just enter in your information and email in the form below. One entry per person. We’ll email the lucky Yogi on November 1st letting them know they’ve won! Good luck!!

Subscribe to Our Newsletter to Win 2 VIP Passes to FFF Fest!!


Practice Yoga Austin and Fun Fun Fun Fest are Teaming Up!

Practice Yoga Austin and Fun Fun Fun Fest are Teaming Up!

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We’re teaming up with Fun Fun Fun Fest to give you guys chances to win free passes! Come take one of the following classes for your chance to win:

  • 10/3 at 6PM – At Practice / FFF Playlist Yoga / $10-15 Suggested Donation
  • 10/10 at 6PM – At Practice / FFF Playlist Yoga / $10-15 Suggested Donation
  • 10/19 at 12PM – At Mohawk / Blue Stage Yoga (Hip Hop/Dance) / FREE!
  • 10/26 at 12PM – At Mohawk / Black Stage Yoga (Punk/Metal) / FREE!
Yoga Teacher Training – 200hr

Yoga Teacher Training – 200hr

Practice Yoga Austin Teacher Training

Our training is designed to empower your personal practice for a lifetime, revealing the confluence of yoga and ordinary life. We will dive deeply into the postural practice of yoga as a medium for exploring and understanding the fluctuations of the mind, habitual emotional patterns and the very core of our being – Love. Our aim is to give you tools to experience ease and joy through your body and the skill to sit in any given posture (on or off the mat) with deeper personal awareness and compassion.

Sincerely,
Your Instructors

Erinn and Lauran have each been teaching yoga for over 10 years. They are mothers and business owners who bring ‘everyday wisdom’ to their teachings and engage the yoga practice as a contemplative, energetic and transformative tool for life off the mat.

Schedule

  • 10 weeks
  • Fri 7:30p-9:00p, Sat & Sun 7:15a-4:15p
  • Start: 9/12 (Fri) End: 11/16

Cost

  • $2900 per person
  • $800 off if you sign up with a friend ($2500/student)
  • $350 deposit

Curriculum Overview (high level):

Embodied Practice (Asana, Pranayama & Meditation):

  • Learn to safely hold your bones
  • Refine the quality of awareness within each posture
  • Gain access into previously unattainable postures
  • Become more skillful in your approach to each family of postures; safely deepen each family of postures
  • Experience and better understand intelligent cueing & sequencing
  • Ignite a consistent and empowered personal practice
  • Practice 8 primary pranayama techniques; experience their unique impact on the body/mind
  • Explore various meditation techniques and practices for creating space between thought and identification of self

Science, Philosophy, Psychology and Ethics:

  • Yoga Sutras
  • Hatha Yoga Pradipika
  • B.Gita
  • 8 limbs of yoga
  • Yogic Roots of Suffering
  • Subtle Body Essential
  • Three Bodies
  • Five Sheath
  • Doshas
  • Malas
  • Brief history of Hatha Yoga in the West
  • Relevant Anatomy

Registration

$350 Deposit »
$2550 remainder after deposit »
$4650 remainder for 2 people after deposit »

QUESTIONS:

Please email us at practiceyogaaustin@gmail.com or give us a call at 512-571-4133.
**This program is registered with the Yoga Alliance.